3 ms·
Fat actually satiates you more than almost anything else, so I suspect your culprit is sugar, not fat. If you cooked those veggies in some butter or olive oil,
by borski 6y ago
Fat actually satiates you more than almost anything else, so I suspect your culprit is sugar, not fat. If you cooked those veggies in some butter or olive oil, I would bet you’d get full faster.
- agumonkey 6y agoPossibly, I think I recall reading about the fat+sugar being ultra nasty because your brain never wants to stop this mouth sensation. That said, I don't feel the same when eating fatty stuff, it's more nausea than what I feel with veggies.