> I also drank a lot less water than I thought. For me, the key to staying hydrated is large containers. When there is a glass of water on my desk in front of

> I also drank a lot less water than I thought. For me, the key to staying hydrated is large containers. When there is a glass of water on my desk in front of me, I sip it as I get thirsty. When it runs dry, I don't interrupt my current task to refill it, so it might sit empty for hours, and I won't drink enough later to make up for it. So, the fewer times I have to refill, the more water I drink. In college, when I moved between many locations, I used a 1-quart canning jar in a knitted sleeve (classier and a little fall protection -- just remember you still have to wash it). These days, it's a 1-liter jug (err, may technically be a vase) that sits on my desk. I refill it in the morning (or night before) and once in the middle of the day, after it runs out.