2 ms·
As someone who is trying to lose weight and gone through similar phases, I can't stress enough on diet. In the world of cheap and yummy calories available in ea
by praveen9920 6y ago
As someone who is trying to lose weight and gone through similar phases, I can't stress enough on diet. In the world of cheap and yummy calories available in each and every thing we eat, it is hard maintain the low carb diet.
Interestingly, my observation is that increased water consumption impacts metabolism a lot
Note: I lost 4 kgs in 2 months