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Literally just read the abstract. > Neither macronutrient-specific differences in the availability of dietary energy nor changes in energy expenditure could ex
by klmadfejno 6y ago
Literally just read the abstract.
> Neither macronutrient-specific differences in the availability of dietary energy nor changes in energy expenditure could explain these differences in weight loss. Thermodynamics dictate that a calorie is a calorie regardless of the macronutrient composition of the diet.
Note:
* Thermodynamically, the amount of energy in a calorie is fixed
* The differences in these energies cannot explain weight loss changes driven by macronutrients as found in other studies
- ulisesrmzroche 6y agoI said calorie is a calorie. Why are you saying I said otherwise? Is anyone here under ten percent body fat and a muscular physique? I really doubt it.