3 ms·
It was used as an example, not a recommendation. The point is that food these days is more pleasurable than ever and people eat for pleasure. It’s perfectly pos
by chongli 6y ago
It was used as an example, not a recommendation. The point is that food these days is more pleasurable than ever and people eat for pleasure. It’s perfectly possible to have a healthy but bland diet. Nobody wants to do that though.
- watwut 6y ago> It’s perfectly possible to have a healthy but bland diet It stops being bland once you start putting there everything you need - including some salt that you actually need. Moreover the make you fat still improvement over past when people were getting sick from this or that missing in food. Not just because hunger, but because people did not knew what everything is needed. The history of dietary guidelines is quite interesting in that regard, there were sicknesses that are basically forgotten by now that were due to something missing in food.