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They have little to do with each other. The lats are the primary movers in pull-ups, while they are only a supporting muscle in deadlifts. Also if you are havi
by kinkrtyavimoodh 6y ago
They have little to do with each other. The lats are the primary movers in pull-ups, while they are only a supporting muscle in deadlifts.
Also if you are having general back troubles due to sitting, deadlifts are more likely to fix them.
- ulisesrmzroche 6y agoRisk to Reward ratio. And no, deadlifts wont help with your sitting problems. Your lats are the ones that need stretching n that case.