Try the Pomodoro technique... set a timer for a period of time (between 15 to 30 minutes long) and focus on working on a project constantly. Once the timer sou

Try the Pomodoro technique... set a timer for a period of time (between 15 to 30 minutes long) and focus on working on a project constantly. Once the timer sounds, stop working (even if you feel like you could keep going) and have a 5 minute break). There's also the (10+2)*5 technique were you work for 10 minutes, stuff around for 2 minutes then repeat 5 times. After an hour you've had 50 minutes of productive time and 10 minutes of "play time".