3 ms·
I can attest to this. I have been working out heavily for a few months and the change in how I feel is drastic. Definitely a recommend thing to do. Its actually
by geuis 18y ago
I can attest to this. I have been working out heavily for a few months and the change in how I feel is drastic. Definitely a recommend thing to do. Its actually fun, and this coming from a guy who's spent many a year hating exercise.
- gaius 18y agoIt is not just a hormonal thing, it's psychological too. Nothing beats deadlifting a heavily loaded bar, new personal best, and standing at the top thinking fuck, yeah! Impossible to do that and not build confidence.