I cut out caffeine (drink green tea now) - this has cut my urination times. I also don't drink much liquids in the evenings. I also have a daily exercise regi

I cut out caffeine (drink green tea now) - this has cut my urination times. I also don't drink much liquids in the evenings. I also have a daily exercise regimen (road biking) which has - somewhat counter-intuitively - led to a decrease in asthmatic symptoms (I still take meds, just a lot less frequently).