It all depends on your definition of 'rock bottom'. I lost my wife house and family all at once when I was 42. "How do I start again when my life is nearly ove

It all depends on your definition of 'rock bottom'. I lost my wife house and family all at once when I was 42. "How do I start again when my life is nearly over?" I spent several weeks just staring at the wall. A friend asked me what I did before I was married. 'Travelling' I said. "Well, do that again." she said. So I did. Being self-dependent for six weeks got me out of my depression. Within a month or two, friends came out of the wood-work. Within six months, I had to choose which of two women I would stay with. I chose well, 32 years later we're still together. "You have to like yourself first, before others can like you."