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No, not at all. I heard it first from a dentist and its quite common, well more common than would be expected. Its also perfectly safe, if your nose becomes con
by cachestash 6y ago
No, not at all. I heard it first from a dentist and its quite common, well more common than would be expected. Its also perfectly safe, if your nose becomes congested you rip it off in your sleep.
It fixed my apnoea and chronic sinus issues. Seems I was constantly developing nasal polyps from mouth breathing all night.
Here is a dentist recommending mouth taping:
https://askthedentist.com/mouth-tape-better-sleep/ https://askthedentist.com/mouth-tape-better-sleep/
- balfirevic 6y agoThanks, that's really interesting. I might try it, if I can figure out how to keep my mustache and beard intact :)
- freedomben 6y agoAlso have a mustache and beard. Just ordered https://smile.amazon.com/Sleep-Strips-SomniFix-Breathing-Nighttime/dp/B076CQ1NR8 https://smile.amazon.com/Sleep-Strips-SomniFix-Breathing-Nig... . We'll see how it goes. Still sounds insane but hey, It's easy enough to try.
- cachestash 6y agoAwesome, give a it few days to adjust to. Its common to wake up and find your tore it off on your sleep and its suck on your pillow or forehead :) Just keep putting it on at night, and before you know it you will wake up in the morning and have completely forget you still have it on.