You are totally right on both counts, just didn't want to bias the description. I'm currently reading the version recommended by another HN user here: https://

You are totally right on both counts, just didn't want to bias the description. I'm currently reading the version recommended by another HN user here: https://news.ycombinator.com/item?id=23155062 https://news.ycombinator.com/item?id=23155062 It's a fascinating read, also incredibly eye opening to learn things that have been known and taught for thousands of years in other parts of the world, while in the West it seems like we are just beginning to discover them (and maybe have actively rejected them for a long time as well).