After college, my body was awful, but I switched to this code and my body & mind improved. Though, I wouldn't say it was the only "code to living a good life".

After college, my body was awful, but I switched to this code and my body & mind improved. Though, I wouldn't say it was the only "code to living a good life". After a problematic job, I'd also add work/life balance, on top ofrelationships (friends and family) and your faith.