Thank you for sharing this powerful prayer/mantra. I too had to go through a time like this, for different reasons, but I lost and fell into depression. I didn

Thank you for sharing this powerful prayer/mantra. I too had to go through a time like this, for different reasons, but I lost and fell into depression. I didn't have dependents unfortunately and my self-esteem was completely shattered. I recovered and became productive again since a while now. But I'm still haunted by anxiety sometimes. I'm in a state of extreme productivity and self-confidence right now, but part of it is feeling chased by my failing in the past, as if I have to (or could) catch up. At the same time I know that patience, focus and time are key to do the right thing(s). This is also being addressed in the linked article. My strategy is to talk, be open about my feelings (which I had to learn the hard way) and to take time to meditate and appreciate silence, deep focus, my loved ones and the beauty of nature. Mantras and prayers are like magic tricks: You condition yourself to focus on a positive, powerful thought and with time you can activate that state with little effort as you described. Ill be contemplating some of the thoughts in your prayer. Some of the phrases are very powerful, tangible metaphors.