When all of this Coronavirus stuff was kicking up I found myself having a much shorter temper with my kids and in general more angry outbursts. My heartrate als

When all of this Coronavirus stuff was kicking up I found myself having a much shorter temper with my kids and in general more angry outbursts. My heartrate also kept popping up into the 150bpm+ range. I think it was like 177 one time I checked. Didn't really connect it all together until after the fact, but it was very much related to the anxiety and uncertainty of a rapidly changing situation. About a month later, I was feeling pretty relaxed and checked my heart rate again. 50bpm. I think I read somewhere that people have a hard time focusing if their heart rate gets above 100 or 120 bpm (I don't remember which). Definitely proved true for me. I couldn't think straight for most of March.