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It highlighted how it can surface in atypical symptoms such as anger. This caught my attention, because out of all the men and women I know who experience anxi
by Tade0 6y ago
It highlighted how it can surface in atypical symptoms such as anger.
This caught my attention, because out of all the men and women I know who experience anxiety, this was the most typical way the former expressed it.
Who is the benchmark for how anxiety is expressed?
- war1025 6y agoWhen all of this Coronavirus stuff was kicking up I found myself having a much shorter temper with my kids and in general more angry outbursts. My heartrate also kept popping up into the 150bpm+ range. I think it was like 177 one time I checked. Didn't really connect it all together until after the fact, but it was very much related to the anxiety and uncertainty of a rapidly changing situation. About a month later, I was feeling pretty relaxed and checked my heart rate again. 50bpm. I think I read somewhere that people have a hard time focusing if their heart rate gets above 100 or 120 bpm (I don't remember which). Definitely proved true for me. I couldn't think straight for most of March.