I'd look into active-alert hypnosis: https://www.tandfonline.com/doi/full/10.1080/00029157.2018.1496318 https://www.tandfonline.com/doi/full/10.1080/00029157.20

I'd look into active-alert hypnosis: https://www.tandfonline.com/doi/full/10.1080/00029157.2018.1496318 https://www.tandfonline.com/doi/full/10.1080/00029157.2018.1... We have an alert session in Mindset you can try as well. The flow comparison is quite apt.