Right there with you. As I get older, if I get dramatically little sleep it can mess up my ability to concentrate for days. A rough night of near zero sleep or

Right there with you. As I get older, if I get dramatically little sleep it can mess up my ability to concentrate for days. A rough night of near zero sleep or a hard on call rotation with lots of sleep interruptions can leave me as a zombie. No advice really aside from prioritizing sleep and taking naps, just noting you are very much not alone.