3 ms·
Why would you be wary? 15min of full body sunexposure will net you ~20,000 IU. Supplementing 8-10,000 IU will not bring you into danger territory by a LONG shot
by neuronic 6y ago
Why would you be wary? 15min of full body sunexposure will net you ~20,000 IU. Supplementing 8-10,000 IU will not bring you into danger territory by a LONG shot.
- James_Henry 6y agoGetting vitamin D from the sun is different than from supplements. https://en.wikipedia.org/wiki/Hypervitaminosis_D#Long-term_effects_of_supplementary_oral_intake https://en.wikipedia.org/wiki/Hypervitaminosis_D#Long-term_e...