3 ms·
I took > 100,000IU for nearly 3 months (look up the Coimbra Protocol) with no ill effects. Avoid calcium like your life depends on it (even for months after st
by GiorgioG 6y ago
I took > 100,000IU for nearly 3 months (look up the Coimbra Protocol) with no ill effects. Avoid calcium like your life depends on it (even for months after stopping) and you'll likely be fine (I am not a doctor, this is not advice, just sharing my experience.)