4 ms·

I regularly kayak long distances in rough conditions, backpack, jump rope, practice yoga, play hockey aggressively with people half my age, and engage in calist

I regularly kayak long distances in rough conditions, backpack, jump rope, practice yoga, play hockey aggressively with people half my age, and engage in calisthenics, and have been for ~20 years. Currently in my mid-40s, I am never more sore than after a few hours of pulling weeds in my garden.

necovek 6y ago
And if you any taller than average, your back and bottom will hurt from short tool handles and constant crouching down and back up!