Even the veggies with a very high carb content (potatoes, corn) are low (~15-20%). Bread has about 50%, maccaroni about 35%, while other veggies (broccoli, carr

Even the veggies with a very high carb content (potatoes, corn) are low (~15-20%). Bread has about 50%, maccaroni about 35%, while other veggies (broccoli, carrots) usually have less than 10% carbs.