> I get up at 4:30 AM every day and work at something until about 8 PM and then am in bed by 8:30 I do me too (since I was about 30). Not exactly 04:30 though

> I get up at 4:30 AM every day and work at something until about 8 PM and then am in bed by 8:30 I do me too (since I was about 30). Not exactly 04:30 though — sometimes I get up at 02:00, sometimes 06:00 ... working 4 - 10 hours, then siesta for about 1 hour. I find that with a 30 min or 1.5 hours? power-nap/siesta, my brain "resets" and I can stay concentrated 10 - 12 hours a day. Edit: Now I see that you're in bed 8:30 PM. I first read 8 AM and assumed that that meant a power nap. — Seems I get tired a lot sooner than you.