There’s two reasons why I eat this way. The first is that I think intermittent fasting is probably beneficial in terms of preventing too many calories, and I al

There’s two reasons why I eat this way. The first is that I think intermittent fasting is probably beneficial in terms of preventing too many calories, and I also seem to focus much better when I’m slightly hungry. The morning is when I get the bulk of my work that requires deep focus completed, and the few times I have eaten breakfast I’ve felt lethargic and unfocused afterward. The second reason is that I’ve really gotten into cooking, and dinner can take 3 hours (sometimes more) to prepare. Three meals a day is too much when one of them takes so much time.