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One thing that helped me with this is routine. So I wake up, take a shower, get dressed, etc. just like I would if I were going into the office. It has to be
by Consultant32452 6y ago
One thing that helped me with this is routine. So I wake up, take a shower, get dressed, etc. just like I would if I were going into the office. It has to be a different routine than what you do on weekends. This allows me to be in that different "work" mental space. Hopefully you are able to find something that helps you.
- ghaff 6y agoI used to be more consistent about this. I definitely don't dress like I'm going into the office any longer. But it's like anything else. Having some formal steps can help you establish a routine and once you've internalized that routine sufficiently (some people) can start dropping some of the formalities that aren't strictly necessary.