4 ms·
What kinds of habits or practices have you found that help with this?
by rabidrat 6y ago
What kinds of habits or practices have you found that help with this?
- puranjay 6y ago1. Keep hard schedules. Work stops at 6pm no matter what (outside of emergencies). This sounds easy but it's tough to stick to. 2. Get some sunlight everyday. Even if its for 5 minutes. 3. Physically separate the work area from everything else. This might not be possible for everyone, but I have my office at the far end of the house. I use it only for work, nothing else. I even have a separate room with another computer for all personal work/games. Walking from the living area to the office creates a sort of "commute" which mentally switches you on/off for work.