I simply cannot understand the motivation of people who seemingly want to be made angry. I’ve had friends tell me I’m just buying my head in the sand, but I do

I simply cannot understand the motivation of people who seemingly want to be made angry. I’ve had friends tell me I’m just buying my head in the sand, but I don’t think I am. I’m trying my best not to be manipulated into a worse emotional state. I don’t go on Facebook anymore because I realize that objectively time spent on Facebook made me less happy.