Definitely true. I found that after a few weeks, I was waking up, stumbling out of bed, sitting in my chair, and taking a look at what was going on. After a few

Definitely true. I found that after a few weeks, I was waking up, stumbling out of bed, sitting in my chair, and taking a look at what was going on. After a few months, I realized that I felt awful every day, because I'd gone from bed to work without any break in between, and it was getting close to 4 PM before I was showering and having breakfast. Enforcing an actual schedule on yourself makes a significant difference, and it's the only reason I managed to keep myself sane as long as I did.