3 ms·

Thanks! I also saw research where the optimum I think was drinking a cup of coffee in the early afternoon 30 minutes or so before a powernap. This beat (1) No c

Thanks! I also saw research where the optimum I think was drinking a cup of coffee in the early afternoon 30 minutes or so before a powernap. This beat (1) No coffee (2) straight coffee, no nap (3) nap, no coffee. I think it tested alertness in a driving game...

thecoppinger 6y ago
No worries, and great input - I'm a huge believer of coffee-naps, I used to go on about them to friends and family all the time but stopped having them lately. Thanks to your reminder, I'm going to get back on the wagon. Appreciate it!