FWIW, 200mg of L-Theanine is included in my workout recovery supplement. Research seems sparse but here's what they say about it: (scroll down, click ingredient

FWIW, 200mg of L-Theanine is included in my workout recovery supplement. Research seems sparse but here's what they say about it: (scroll down, click ingredients tab) https://athleanx.com/athleanrx/reconstruxion https://athleanx.com/athleanrx/reconstruxion