I went to an allergy doctor (covered by insurance), got the tests, and found out I'm allergic to dust mites. Since following the doctor's advice, my nose no lo

I went to an allergy doctor (covered by insurance), got the tests, and found out I'm allergic to dust mites. Since following the doctor's advice, my nose no longer gets stuffy. Stopping the chronic inflammation has also helped my overall health and will probably prolong my life. It was straightforward: encase mattress and pillows with waterproof covers (SafeRest & AllerEase), launder all bedding once a week on the hot/anti-bacterial setting, switch to furniture with non-fabric upholstery (Ikea Knislinge), and move to an apartment without carpet. Sleeping with a window open has also helped me a lot.