I'm not sure about the long term, but it's working pretty well immediately after exercise. I'm WFH these days, and follow a relatively flexible schedule, so ba

I'm not sure about the long term, but it's working pretty well immediately after exercise. I'm WFH these days, and follow a relatively flexible schedule, so basically every day whenever I find it is hard to concentrate as usual I would go downstairs and have a 15mins running. Then I can focus for quite a while. I usually do this two to three times a day.