Some good tips to prevent myopia: - 30/30/30 rule: Every 30 minutes look at something 30 feet away for 30 seconds - Take regular walks outside: it will lower

Some good tips to prevent myopia: - 30/30/30 rule: Every 30 minutes look at something 30 feet away for 30 seconds - Take regular walks outside: it will lower your blood pressure, and expose your eyes to violet light - ensure brightness of environment closely matches brightness of screen to prevent eye strain