3 ms·
I've had sunset-synchronized f.lux/redshift for 7 or 8 years now. Turning on redshift during work revealed I had pavlovian conditioned myself into getting sleep
by nsilvestri 6y ago
I've had sunset-synchronized f.lux/redshift for 7 or 8 years now. Turning on redshift during work revealed I had pavlovian conditioned myself into getting sleepy when the blue light goes away.
- jedberg 6y agoHah! Never thought about that side effect. I did both at the same time so never experienced that. Good to know.