I bet I'm around 12-13 hours more days than not. Maybe higher. And my phone addiction/dependence is moderate compared to some so it probably comes in a distant

I bet I'm around 12-13 hours more days than not. Maybe higher. And my phone addiction/dependence is moderate compared to some so it probably comes in a distant 3rd after laptop (easily #1) and TV (all movies, shows, and video games combined) > Lets assume another 30 minutes a day for getting washed & dressed, bio-breaks, brushing teeth, preparing food + drink etc (30 mins seems low, but I'm being generous), so 15.5 hours left. Laptop on the dresser/counter playing Youtube. Phones are waterproof—read news or catch up on morning messages in the shower. Laptops that aren't giant bricks and have battery life good enough that you aren't constantly hunting for an outlet and towing your power supply around, plus (even more so) smartphones, have changed everything. Also depends on how they're counting screen time. Kinda like TV-watching stats. My parents leave their living room TV on probably 15+ hours a day. Does that mean they're "watching TV" if they're making lunch (good view of the TV from the kitchen) but half paying attention to the TV? Or I've come over and we're talking but the TV's on and you (or at least I) can't entirely ignore it?