4 ms·
This jives with my experience. When I missed a nap, I'd crash hard about 2 hours later. I'd end up taking a 2 hour nap, and then fight to get back on the schedu
by shaftway 6y ago
This jives with my experience. When I missed a nap, I'd crash hard about 2 hours later. I'd end up taking a 2 hour nap, and then fight to get back on the schedule.