> we can only ever observe memories of some apparent "self" To make a "self" we observe too many ideas, these experienced practitioners in insight meditation a

> we can only ever observe memories of some apparent "self" To make a "self" we observe too many ideas, these experienced practitioners in insight meditation are simply removing those mental models and observing the simplest states. They are saving a memory of that, so when they stop meditating and go back to observing their "self" they remember they were conscious in a basic observation mode. That's all.