3 ms·
Potpourri of answers. Smörgåsbord of suggestions. Myriad .... But would love to see something evidence based ;-)
by quickthrower2 6y ago
Potpourri of answers. Smörgåsbord of suggestions. Myriad ....
But would love to see something evidence based ;-)
- zadokshi 6y agoPlenty of research out there to show evidence that muscle wasting is a problem with the elderly and that weight lifting is the solution. (Although definition of “weight lifting” might vary)