Do open mics, whether it's comedy, poetry, or music. Put yourself in front of a crowd. You might bomb and embarrass yourself. But afterwards, you'll still be al

Do open mics, whether it's comedy, poetry, or music. Put yourself in front of a crowd. You might bomb and embarrass yourself. But afterwards, you'll still be alive. You'll walk back to your same life, but stronger. I totally agree with the business suit. There's nothing like wearing a suit. (I wonder what it would be like for a woman to get fake tits? Is that the equivalent? I'm not being sexist just making a joke) Keep track of what you eat. Before you eat something, remember everything you've eaten that day. Keep it up and you'll be surprised how much your eating habits will change. Bike everywhere. Go with your gut. I think a lot of us love analyzing things to death because we love flexing our brains. Use the gut.