2 ms·
I've been a chronic insomniac for as long as I can remember and melatonin changed my life. Recently though, I've been having trouble getting to sleep again, and
by drcongo 6y ago
I've been a chronic insomniac for as long as I can remember and melatonin changed my life. Recently though, I've been having trouble getting to sleep again, and waking during the night. I've also recently started taking Vitamin D at the same time as my melatonin and hadn't twigged that that might be why. So thanks, gonna switch that one to the morning.