https://adhdpro.xyz/ https://adhdpro.xyz/ It's a book for adult professionals who suffer from ADHD & distractions. The literature for ADHD is mostly geared tow

https://adhdpro.xyz/ https://adhdpro.xyz/ It's a book for adult professionals who suffer from ADHD & distractions. The literature for ADHD is mostly geared towards parents or is too scientific. I'm writing down all of the strategies and tips that I have learned from countless therapists, doctors, specialists, friends, and articles.