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You are misunderstanding basic physiology and thus implying that I'm wrong. The healthy body produces the Vitamin D it needs. The unhealthy ones that takes VitD
by meiraleal 6y ago
You are misunderstanding basic physiology and thus implying that I'm wrong. The healthy body produces the Vitamin D it needs. The unhealthy ones that takes VitD as supplement are just wasting their money, there is no evidence that oral vitamin supplements raises the bioavailable nutrients we use. You didn't bring any evidence of that.
- alexbanks 6y agoAgain, no. Attempting to condescend to me about bioavailability and physiology is great, but a quick google search proves that (shock) _supplementing things makes them increase in the blood_ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6631968/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6631968/ > According to our data, amounts of vitamin D3 increased in the blood serum of all treated animal groups in proportion to time, during vitamin supplementation, until the 7th day (Figure 3). As early as after 3 days of supplementation, microencapsulated and oil-based vitamin D3 increased vitamin levels in the blood by almost three times: The control level of vitamin D3 in the rat serum ranged from 36.49 ± 4.12 to 40.5 ± 3.05 nmol/L, meanwhile in the microencapsulated and oil-based treatment groups it got up to 143.35 ± 14.72 and 150.85 ± 35.77 nmol/L, respectively. The highest vitamin D3 concentration in the rat blood serum was registered in the oil-based vitamin D3 group on day 7—the tested vitamin concentration reached 198.93 ± 51.6 nmol/L. Comparing the duration of the effect of all vitamin vehicles, microencapsulated SmartHit IV™ supplementation vitamin D3 concentrations in the blood serum remained constant for the longest time (up to the 14th day).