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Most of us (computer people) are Vitamin D deficient and taking a supplement to get us up to the healthier levels is a good thing, but focusing on just one nutr
by mikece 7y ago
Most of us (computer people) are Vitamin D deficient and taking a supplement to get us up to the healthier levels is a good thing, but focusing on just one nutrient without taking all of nutrition into account is like focusing on fixing only one nasty anti-pattern while letting dozens of other anti-patterns continue unchecked.
- new2628 7y agoHow do you know it is a good thing? Maybe vit-D is just a marker for sunlight-exposure, and you are gaming the marker with the supplements.