3 ms·
50% of TDEE permanently? Goodbye muscle tissue, hello injury, hello terrible moods. Life will not feel like it's worth living. (You must be joking?) If not jok
by themodelplumber 7y ago
50% of TDEE permanently? Goodbye muscle tissue, hello injury, hello terrible moods. Life will not feel like it's worth living. (You must be joking?)
If not joking: Have you tried this? I lost 36% of my bodyweight by eating under TDEE. It requires huge amounts of effort to even hit 25% under TDEE consistently. A lot of that effort involves annoying your friends and family by not eating the way they do. We're social animals. It's hard. Plus when you get to a certain weight you will realize you have to regain muscle tissue, and the question of a bulk/cut cycle will come to mind. Goodbye 50% under TDEE.