3 ms·
That isn't the outcome though. Those on these strict diets are not lethargic.
by koheripbal 7y ago
That isn't the outcome though. Those on these strict diets are not lethargic.
- zemvpferreira 7y agoFrom my own experience doing extreme diets I highly disagree. As soon as your own bodyfat starts getting low, being on a ~1500 calorie diet as an adult male is extremely exhausting by itself. No chance of enjoying physical activity whatsoever.