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Is being 40 and not being able to play tennis or go on long walks because you're too calorie-deprived that different from being 80?
by zemvpferreira 6y ago
Is being 40 and not being able to play tennis or go on long walks because you're too calorie-deprived that different from being 80?
- koheripbal 6y agoThat isn't the outcome though. Those on these strict diets are not lethargic.
- zemvpferreira 6y agoFrom my own experience doing extreme diets I highly disagree. As soon as your own bodyfat starts getting low, being on a ~1500 calorie diet as an adult male is extremely exhausting by itself. No chance of enjoying physical activity whatsoever.