haha yup!, I feel like all the people I know who look relatively young for their age don't eat a ton of meat or processed foods, also are extremely active both

haha yup!, I feel like all the people I know who look relatively young for their age don't eat a ton of meat or processed foods, also are extremely active both physically and mentally with work or other endeavors. Sitting around watching TV doing nothing in retirement is a sure way to early death.