3 ms·
By 50% TDEE, or by 50% of what? And for how long? If that's the most impactful thing, these factors should very much be included
by themodelplumber 7y ago
By 50% TDEE, or by 50% of what? And for how long? If that's the most impactful thing, these factors should very much be included
- koheripbal 7y ago> And for how long? Permanently.
- themodelplumber 7y ago50% of TDEE permanently? Goodbye muscle tissue, hello injury, hello terrible moods. Life will not feel like it's worth living. (You must be joking?) If not joking: Have you tried this? I lost 36% of my bodyweight by eating under TDEE. It requires huge amounts of effort to even hit 25% under TDEE consistently. A lot of that effort involves annoying your friends and family by not eating the way they do. We're social animals. It's hard. Plus when you get to a certain weight you will realize you have to regain muscle tissue, and the question of a bulk/cut cycle will come to mind. Goodbye 50% under TDEE.