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If you or anyone else want to talk, email is in the profile. On anxious thoughts, I find rationalising them is a better way to cope than trying to distract. Wr
by searchableguy 6y ago
If you or anyone else want to talk, email is in the profile.
On anxious thoughts, I find rationalising them is a better way to cope than trying to distract. Write them down somewhere and go through each labelling the possibility.