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I work out at home with dumbbells, door frame chin-up bar and a mat. But boy do I miss having the whole bunch of equipment that lets me vary up my routines to k
by ksaj 7y ago
I work out at home with dumbbells, door frame chin-up bar and a mat. But boy do I miss having the whole bunch of equipment that lets me vary up my routines to keep things interesting and hard at the same time.
Incidentally I'm nearing the middle of the GoodLife Fitness 30-day Ab Challenge. If you asked me to do 65 ab crunches followed by leg lefts AND planking without stopping for a rest a couple weeks ago, I'd laugh because no, no I wouldn't be able to do that. But I can now. When its done and over, I will be able to more than double that, which seemed impossible before, but no longer does.
So all is not lost. After this challenge, I'll have to find another one to stay motivated until the gym opens and is safe enough to attend.